HEARTMATH TRAINING
Tap into the power and intelligence of your heart.
What do students say?
Let’s help activate the heart of humanity
It starts with each one of us.
As you bring your physical, mental and emotional systems into coherent alignment, you begin to experience increased access to your heart’s intuitive guidance.
Tuning into your heart’s wisdom creates a profound shift within that helps you approach situations with more emotional balance, compassion, clarity and personal confidence.
“Dare to connect with your heart. You will be lifting not only yourself and those you love and care about, but also the world in which you live.”
– Doc Childre, HeartMath Founder
HeartMath Training for Groups & Organizations
(In Person €1500 Per Person / Virtual €1000 Per Person)
As a HeartMath Certified Trainer, Özlem Özkan MSc. will teach you a powerful set of tools to help you be the best version of yourself more often.
- Location: Setting in Amsterdam area or any city in Europe and USA
- Size: 10 – 15 People
- Group: Everyone will be taught by Özlem. Create your own group or join one.
- Timing: The day consists of 6 hours with a 1 hour break for lunch.
- Recording: The day will be recorded for you to access.
- Price: In person €1500 per person / virtual €1000 per person
HeartMath Training for Individuals
(In Person €2000 / Virtual €1500)
As a HeartMath Certified Trainer, Özlem Özkan MSc. will teach you a powerful set of tools to help you be the best version of yourself more often.
- Location: Setting in Amsterdam area or virtual
- Size: 1 person
- Timing: The day consists of 6 hours with a 1 hour break for lunch.
- Recording: The day will be recorded for you to access.
- Price: In person €2000 / virtual €1500
Cutting-Edge Heart-Brain Science
For more than 30 years, HeartMath Institute has been researching the heart-brain connection and learning how the heart influences our perceptions, emotions, intuition and health.
HeartMath® helps you tap into the power and intelligence of your heart – your heart’s intuition – which awakens you to the best version of yourself.
HeartMath Institute’s research demonstrates that different patterns of heart activity have different effects on your thoughts and behaviors.
Reduce Stress
Improve Sleep
Restore Energy
Balance Emotions
Increase Focus
Tap into your Intuition
Studies conducted with over 14,000 people have shown improvements in mental & emotional well-being in just 6-9 weeks.
What is Heart Coherence and Why Does it Matter?
Heart Coherence is a high performance and healthy state — physically, emotionally, mentally and spiritually — that brings out the very best in us.